Ride Name: Bike Force Southern River   Ride Name: Bike Force Southern River
Day/s: Saturday Mornings   Day/s: Sunday Mornings
Start Times: 6.45am - Intermediate Group   Start Times: 7am
  6.45am - Fast Group   Start Location: Pure Fitness Gym
  6.45am - Novice Group   Finish Time: When you get back
Start Location: Bike Force Southern River   Finish Location: Bike Force Southern River
Finish Time: All groups take approximately 2-2.5 hours   Approx Dist: 100-130km
Finish Location: Bike Force Southern River   Average Pace: 29-30kph
Approx Dist: 60km   Ride Course: Alternate weeks - flat or hills
Average Pace: Novice Group: 24-27kph      
  Intermediate Group: 27-30kph      
  Fast Group: 32-36kph      

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